6 Tips for the Proper Use of Crutches
A broken leg or sprained knee may necessitate the use of crutches in order to get around. If you've never used crutches, you should know some essential things. Before trying to use them, many people don't know how to do it right. To use crutches, your upper body needs to be strong and flexible. It also only works if the injury is to one leg. People who hurt their arms or both legs will usually require a different kind of support. If you've never used forearm crutches melbourne before, they might seem easy, but there's a lot to know about using them safely. 1. Measure the crutches Your comfortable crutches should be the right size for you so you can use them well and not have any problems. When you stand up straight and hold the crutch handles at waist height, they should reach about one to two inches below your armpit. When you hold them, your elbows should be slightly bent. 2. Check the cushioning and the grips Check the forearm crutches melbourne to ensure they have